Our Program
Body Shaping
To help you achieve your dream body.
Pain Management
There are many pains which caused by having bad posture, such as scoliosis, back pain, pinched nerve, etc.
Or anyone of you are on injury recovery process. We suggest you to take this program because Body Gravity will help you to offload the joints and focus on perfect structures of the body which ultimately leading to a reduction of pain and then healed completely.
Kids
Teach your children from a young age to have good movement habits and to keep them active,
especially most of the children do less exercise and spend more time of sitting while using tech nowadays.
Senior
Senior program is perfectly fits for seniors who are hardly moved to the body.
By taking some trainings the body will have a better body will have a better body connection and get stronger to move. You are never too late to begin the pillates practice due pillates will help you maintain and/or gain your balance, Strength, Flexibility, Focus, Breath and all areas you may notice have changed with age.
Teacher Training Program
Want to learn about Body Gravity ?
Basic Program
A training program for those of you who work in the world of sports, where we will teach you about Body Gravity at the Basic Level.
Intermediate Program
A training program for those of you who work in the world of sports, where we will teach you about Body Gravity at the Intermediate Level.
Advance Program
A training program for those of you who work in the world of sports, where we will teach you about Body Gravity at the Advance Level.
Our Program
Body Gravity was etablished in 2017 and until now we have helped many clients who have problems with their body posture
Our Program
Body Shaping
To Help you achieve your dream body
Pain Management
There are many pains which caused by having bad posture, such as scoliosis, back pain, pinched nerve, etc. Or anyone of you are on injury recovery process. We suggest you to take this program because Body Gravity will help you to offload the joints and focus on perfect structures of the body which ultimately leading to a reduction of pain and them healed completely.
Kids
Teach your children from a young age to have good movement habits and to keep them active, especially most of the children do less exercise and spend more time of sitting while using tech nowadays
Senior
Senior Program is perfectly fits for seniors who are hardly moved the body. By taking some tranings the body will have a better body connection and get stronger to move. You are never too late to begin the pilates practice due pilates will help you maintain and/or gain your balance, strength, flexibility, focus, breath, and all areas you may notice have changed with age.
Teacher Traning Program
Want to learn about Body Gravity ?
Basic Program
A training program for those of you who work in the world of sports, where we will teach you about Body Gravity at the Basic Level.
Intermediate Program
A training program for those of you who work in the world of sports, where we will teach you about Body Gravity at the Intermediate Level.
Advance Program
A training program for those of you who work in the world of sports, where we will teach you about Body Gravity at the Intermediate Level.